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My oldest friend in the world is George.
Several months back we talked on the phone (he
lives about an hour and a half from me). He was
in a terrible state of mind.
After seeing the doctor for a physical he received
some disturbing news. He discovered that his
cholesterol was entirely too high. The doctor also
informed him that his blood sugar was too high
and that he was possible diabetic.
It should come as no surprise that George was
also overweight. At the time of this conversation
he was 5'10'' tall and weighed 193 pounds.
He was by no stretch of the imagination obese.
He was overweight enough that it created health
problems.
As you can see, this was the cause of his being
worried. Truth is, that worried is too mild a word.
My friend George was scared. At the time of
this conversation he still did not know what to
do about these problems.
A couple of months pass. I talk to my friend on
the phone again. This time he is ecstatic. He just
spoke to the doctors' office and received the
results from the latest test.
Get this. His cholesterol was perfectly normal.
Also, his blood sugar was normal. But wait, there's
more. He lost 24 pounds (at the time of this writing
he has lost even more weight).
It gets even better. George was feeling terrific. He had
increased energy. The state of his mind was greatly
improved. For his entire life George was a worrier.
Now he had a new, positive outlook on life. With this
new found energy, George was getting things accomplished
that in the past he didn't have time for.
The question is how did George accomplish all of this?
How did he manage to lower both his cholesterol and his
blood sugar? In short, how is it that my friend George
acquire this new lease on life?
The following are the 3 steps that George took that entirely transformed both his health and his life:
1/ George changed his diet. He cut out red meat entirely. He stopped eating sugar. He completely eliminated junk and fast
food from his diet.
He started to eat a lot more fresh vegetables and fruit.
He stopped eating between meals. He no longer ate before bed.
2/ George started walking everyday. At first it was just 20 minutes.
He kept at it and continued to increase his time until he was walking 1 hour everyday.
3/ George started taking an all natural weight loss supplement. He took 1 capsule a half hour before meals, 3 times per day.
Do you want to learn more about the all natural weight loss supplement that George took? Visit Best Weight Loss Pills now so you too can lose weight, increase your energy and improve your health, just like
my best friend George did.
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